Recent articles from the blog.
Q: We’ve been hearing a lot about foot orthotics in recent years – why are they suddenly a trending topic? Dr. Fergus: I often...
Being асtіvе can mаkе you a healthier person, but for mаnу реорlе, рhуѕісаl асtіvіtу can seem like a chore. The dіffеrеnсе bеtwееn...
Ow, my butt! Words to that effect are often yelped by patients suffering from sciatica, a common type of nerve pain felt anywhere...
Medusa, a monstrous woman of Greek mythology, had writhing snakes on her head instead of hair. To look into the eyes of Medusa would...
Now That You're Feeling Better Do I Really Need to Maintain My Results? Congratulations! You came to Cornerstone for your low-back...
If you’re like most people (and most people are), your breathing sucks. Well, technically, half of all breathing sucks, but most of us...
What is Functional Fitness? Functional fitness is about training your body for the activities you perform in real life—whether that's...
