New Fitness Classes at Cornerstone Health
Check out our new Kettlebell HIIT Class!
We believe fitness and health go hand in hand.
Cornerstone Health makes elite treatment plans, solving chronic and acute pain with unique methods such as shockwave therapy. Patients then graduate to participating in premium strength training programs to lock in their gains.
Cornerstone Health Helps You Overcome Pain So You Feel Your Best Again
Experience comprehensive, natural, and effective care at our Evanston family and sports chiropractic clinic. At Cornerstone Health, we combine advanced chiropractic techniques, soft-tissue therapies, functional rehabilitation, and sports enhancement strategies to provide personalized healing and strengthening that get lasting results.
Whether you’re a desk jockey, a weekend warrior, or are preparing to reach your Olympic dreams, we’re committed to helping you thrive.
Don't let pain hold you back with safe chiropractic solutions within your reach. We’ll conduct a thorough examination and have a meticulous discussion, allowing us to identify your specific needs and develop the optimal treatment plan.
Our evidence-based care serves patients in all stages and adhering to all lifestyles, including:
- Prenatal and pediatric patients
- Athletes, including those in high school and college, as well as professional and recreational
- Office workers and sedentary individuals
- Pre- and post-surgery patients
- And many more
We’re devoted to your success and aim to help you accomplish your health goals using our three steps:
Personalized Care Plans
Accurate & Informed Diagnosis
Gentle & Effective Treatment
From young children and college students to new moms and CrossFitters, if you’re ready to move and feel better, take the first step towards improved health and performance.
We’re conveniently located near Northwestern University, and confident we can help you achieve the quality of life and comfort you want.
Services Offered at Cornerstone Health
Chiropractic Adjustments
Chiropractic services include spine and joint adjusting techniques that remove restrictions and realign affected areas. Adjustments restore motion and comfort and safely and effectively treat many symptoms, including back pain, neck pain, headaches, and sciatica.
Chiropractic adjustments offered in our clinic include:
- Manual adjustments that utilize a swift, controlled, hands-on thrust to a targeted area of the spine or a joint within the extremities
- Flexion distraction adjustments that employ a specialized table to gently stretch and decompress the spine, alleviating back pain by targeting the compromised joint
- Instrument-assisted adjustments that provide highly focused and advanced manipulation using specialized chiropractic tools designed for optimal precision in adjustments.
Dry Needling & Acupuncture
Dry needling and acupuncture are soft tissue treatments involving the insertion of very thin needles into areas of the body. This process is typically painless and stimulates relaxation within muscles.
While dry needling focuses on areas of dysfunction or trigger points, acupuncture concentrates on creating balance by correcting the body’s energy flow (or qi).
These therapies increase healthy circulation and reinforce the healing process.
Shockwave Therapy
Shockwave therapy has been shown to accelerate healing, reduce pain, and enhance mobility. This noninvasive treatment stimulates blood flow, promotes tissue regeneration, and alleviates chronic conditions such as tendonitis and plantar fasciitis.
Shockwave therapy targets specific areas and is often used to complement traditional chiropractic care, optimizing recovery and improving overall well-being.
Active Release Technique (ART)
Active Release Technique (ART) is a chiropractic treatment that uses massage-like movements to treat the body's soft tissue system. It targets imbalances within the musculoskeletal system, including those in the muscles, tendons, ligaments, fascia, and nerves.
Other services offered in our Evanston chiropractic clinic include:
- Functional medicine
- Foundational fitness
- Custom orthotics
- Enhanced athletic performance strategies
- Pregnancy and prenatal care
- Infant development
- And more
Conditions We Treat
We recognize the importance of carrying out your daily tasks comfortably. When one part of the body isn’t functioning optimally, other areas must compensate, which can lead to an increased risk of injury and discomfort.
Our chiropractic care team is dedicated to identifying safe and effective solutions tailored to your needs. We comprehensively evaluate your entire body and develop a personalized treatment plan that encourages healing, alleviates pain, and restores your body’s natural function as performance is enhanced.
Common conditions and symptoms we can effectively treat include:
- Back pain, low back pain, and disc injuries, including disc herniation
- Chronic pain
- Neck pain and stiffness, including whiplash
- Headaches and migraines
- TMJ
- Shoulder pain and stiffness
- Arm, wrist, and hand pain, including carpal tunnel syndrome
- Lateral epicondylitis (tennis elbow)
- Pelvic floor rehab
- Hip pain
- Sciatica
- Foot and ankle pain, including plantar fasciitis
- Knee pain
- Sports injuries
- Sports performance
- Strength and function recovery
- Motion and flexibility limitations
- Poor movement patterns, posture, and body performance
- Pregnancy pain
- Sprains, strains, and inflammation
- Scar tissue
- And others
Whether your goal is to work comfortably at your desk or train for an upcoming triathlon, we're here to support your healing and optimize your body. We'll educate you on safe movements, lifestyle, posture, and more to ensure you perform at your best.
Your Recovery is Our Highest Priority
We have a unique, proven method to help you overcome pain through personalized care and clinical fitness strategies.
If you're looking for the best chiropractors in Evanston to treat chronic pain, sports-related injuries, or something in between, Cornerstone Health is here to provide you with the ultimate in tailored care.
We provide clear answers to chronic and complex presentations through comprehensive evaluation and personalized care. Our approach allows us to identify and help you overcome fundamental movement limitations.
At Cornerstone Health, we communicate clearly and in detail with all patients to empower them with the information needed to recover. By prioritizing quality of care and utilizing the latest peer-reviewed methods, our patients can end chronic pain and get back to doing what they love.
Feel Your Best And Perform At Your Best
Watch this important message from Dr. Benjamin Fergus.
What Makes Us Different Makes All The Difference
From our expert chiropractic care to our custom fitness training programs and functional medicine approach, Cornerstone Health is here to help you end your pain so you can get back to doing the things you love.
Why Choose Cornerstone Health?
No Harmful Side Effects
Address the Root Cause
Understand Past Struggles
Personalized Care
We have worked with athletes at the highest level:
A Treatment & Fitness Plan For a Stronger, More Confident You
Receive Your Comprehensive Examination
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