Infrared Sauna Therapy

Our Sunlighten Infrared Sauna is an innovative and comforting therapy option offered at Cornerstone Health. Infrared light is a healing light wavelength that penetrates human tissues to producing numerous health benefits including: Skin Healing, Circulation, Blood Pressure Normalization, Pain Relief, Circulation, Cell Health, and Weight Loss.

Everything You Need to Know

> Sessions last 35-45 minutes and burn 600-900 calories per session!

> The heat of the infrared sauna is produced from the near, mid, and far infrared lights and is a less harsh heat than traditional saunas, allowing you to enjoy the relaxing healing benefits over a longer and more leisurely session.

Single Session $65
Add a Friend $5
Monthly Membership $199 (enjoy up to 3 IR Sauna sessions per week!)

> We recommend sessions 1-3 times/week based on your specific goals.

Ask your Cornerstone Health Provider for a recommendation on your next visit.

Relax Your Calories Away


Monday – 7AM–5:30PM
Tuesday – 7AM–7PM
Wednesday – 7AM–5:30PM
Thursday – 7AM–5PM
Friday – 7AM–3PM
Saturday – By Appt. Only
Sunday – Closed


1030 Davis St. Suite 100
Evanston, IL 60201
(Intersection of Davis & Oak)

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