If you suffer from chronic headaches you'll want to watch this tutorial. Dr. Fergus shows you some techniques he uses to identify the source of your headaches and gives you an exercise to help bring relief.
Are You Making Your Sciatica Worse By Doing This Common Hamstring Stretch?!
Dr. Fergus shows us how to properly stretch your hamstring muscle without irritating your sciatic nerve. If this stretch causes you a lot of pain, please stop and come in for a consultation!
These 3 Simple Exercises Can Save Your Back After Breastfeeding! Try Them Today!
Is your back feeling sore or stiff after feeding your baby? You'll want to watch this 3 step guide from Dr. Szyska, the Perinatal Specialist at Cornerstone Health.